What does the quote it’s not what happens to you but how you react to it that matters mean?
It's not what happens to you, but how you react to it that matters. When something happens, the only thing in your power is your attitude toward it; you can either accept it or resent it.
How you react to events in your life?
Emotional health refers to how you react to events in your life. You are emotionally healthy when the feelings you experience are appropriate responses to events.
What happens is not as important as how you react?
Ellen Glasgow Quotes What happens is not as important as how you react to what happens.
Why do we react to things?
Reactions are instinctual and stem from the subconscious mind. There's no filtering process when you react in a situation – you're running on auto-pilot. When you react, you do and say things without thinking first and don't consider the implications of what you do or say – you just act.
What is the meaning of life is 10 what happens to you and 90 how you react to it?
We have all heard the famous saying, "life is 10% of what happens and 90% of how you react to it." In life, attitude is everything; it is what shapes our beliefs and our desires. Harsh times will occur throughout our lives, but it is up to us how we interpret them.
What matters in life is not what happens to you but what you remember and how you remember it?
While speaking to Gerald Martin the author of his biography, Gabriel García Márquez: A Life, Márquez said, "What matters in life is not what happens to you, but what you remember and how you remember it."
What is the meaning of life is 10% what happens to you and 90% how you react to it?
We have all heard the famous saying, "life is 10% of what happens and 90% of how you react to it." In life, attitude is everything; it is what shapes our beliefs and our desires. Harsh times will occur throughout our lives, but it is up to us how we interpret them.
Who said life is 10% what happens to you and 90% how you react to it?
“Life is 10% what happens to you and 90% how you react to it.” – Charles R. Swindoll.
How do I become less emotional?
Here are some pointers to get you started.
- Take a look at the impact of your emotions. Intense emotions aren't all bad. …
- Aim for regulation, not repression. …
- Identify what you're feeling. …
- Accept your emotions — all of them. …
- Keep a mood journal. …
- Take a deep breath. …
- Know when to express yourself. …
- Give yourself some space.
How do I train my mind not to react?
Training mind to 'respond' and not 'react' to situations is important to taste triumphs in one's life….Following 5 steps may aid you in making the same happen.
- Take a pause. …
- Watch your ways. …
- Be Attentive. …
- Think big picture. …
- Provide apt response.
Sep 23, 2020
What is the meaning of life happens?
Kinda like 'Whatever, it doesn't matter, move on, it's okay we can move on. ' For instance, if you got into a car accident, you could say 'life happens' rather than angrily shouting. Another example:) Your friend spills milk.
What matter in life is not what happens to you?
“What matters in life is not what happens to you but what you remember and how you remember it.”
Who awaits much can expect little?
Gabriel García Márquez Quotes If you wait for the big things, you can wait for the little ones. (Also known as:)He who awaits much can expect little.
What is a good quote about life?
Inspirational Quotes About Life
- Keep smiling, because life is a beautiful thing and there's so much to smile about. – …
- Life is a long lesson in humility. – …
- In three words I can sum up everything I've learned about life: it goes on. – …
- Love the life you live. …
- Life is either a daring adventure or nothing at all. –
What are the best inspirational quotes?
Short motivational quotes
- “Just one small positive thought in the morning can change your whole day.” — …
- “Opportunities don't happen, you create them.” — …
- “Love your family, work super hard, live your passion.” — …
- “It is never too late to be what you might have been.” —
How do I stop loving someone?
How to Stop Loving Someone and Start Moving On
- Acknowledge the truth.
- Name your needs.
- Accept the significance.
- Look forward.
- Tap into other bonds.
- Go inward.
- Give yourself space.
- Accept that it takes time.
How do I stop caring?
11 Steps to Stop Caring So Much
- Realize Your Attachment. …
- Realize the Reason for Your Attachment. …
- Detach. …
- Get Rid of Guilt or Shame. …
- Don't Permit Others to Dictate Your Decision to Detach. …
- Reclaim Your Peace of Mind. …
- Allow Others a Chance to Experience Life. …
- Know That You Have a Big Heart.
How do I change my thinking?
15 Powerful Ways to Change Your Thoughts and Transform Your Life
- Change your thoughts by creating positive affirmations. …
- Learn to apply full stop. …
- Let go of the need to be masochistic. …
- Change your thoughts by counting your joys and blessings. …
- Appreciate and enjoy what you already have.
How can I train my brain to be positive?
Here are some tips that to get you started that can help you train your brain how to think positively.
- Focus on the good things. …
- Practice gratitude. …
- Keep a gratitude journal.
- Open yourself up to humor. …
- Spend time with positive people. …
- Practice positive self-talk. …
- Identify your areas of negativity.
What is the real purpose of life?
Your life purpose is your contribution However, true purpose is about recognizing your own gifts and using them to contribute to the world—whether those gifts are playing beautiful music for others to enjoy, helping friends solve problems, or simply bringing more joy into the lives of those around you.
What is the real meaning of life?
According to Frankl, meaning can be found through: Experiencing reality by interacting authentically with the environment and with others. Giving something back to the world through creativity and self-expression, and, Changing our attitude when faced with a situation or circumstance that we cannot change.
What’s the most powerful quote?
21 of the World's Most Powerful Quotes Updated For Today
- “You must be the change you wish to see in the world.” — Gandhi. …
- “Everybody is a genius. …
- “A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.” — George Bernhard Shaw.
What is the best motto in life?
Everyone has a different muse, but here are some universal phrases of hope and inspiration.
- "We may encounter many defeats but we must not be defeated." ( Maya Angelou)
- "Be yourself. …
- “One person can make a difference.”
- "Keep your eyes on the prize."
- “Every day is a second chance.”
- "Tomorrow is another day."
Aug 21, 2015
What is the best saying in life?
Famous Quotes About Life
- You will face many defeats in life, but never let yourself be defeated. – …
- The greatest glory in living lies not in never falling, but in rising every time we fall. – …
- In the end, it's not the years in your life that count. …
- Never let the fear of striking out keep you from playing the game. –
What is a positive life quote?
"Happiness is when what you think, what you say, and what you do are in harmony." "Lead from the heart, not the head." "Always find opportunities to make someone smile, and to offer random acts of kindness in everyday life." "You cannot protect yourself from sadness without protecting yourself from happiness."
Why does love hurt so much?
Neuroimaging studies have shown that brain regions involved in processing physical pain overlap considerably with those tied to social anguish. The connection is so strong that traditional bodily painkillers seem capable of relieving our emotional wounds. Love may actually hurt, like hurt hurt, after all.
How do u know if u still love someone?
You care about who they're spending their time with To see who's there when they go to hang out with a friend, or worry that maybe someone more interesting will catch their eye? You tell them they can do what they want, but really, you want to know everything that's going on in their lives.
How do you know if someone doesn’t value you?
Couple's relationship coach in Fairmont, West Virginia, Cheri Timko says other signs that someone doesn't care about you may include if they: don't value mutuality in the relationship. fail to show any interest or curiosity in you or your life. have a different agenda for the relationship than you do.
How do I let go?
Tips for letting go
- Create a positive mantra to counter the painful thoughts. …
- Create physical distance. …
- Do your own work. …
- Practice mindfulness. …
- Be gentle with yourself. …
- Allow the negative emotions to flow. …
- Accept that the other person may not apologize. …
- Engage in self-care.
How can I remove negativity from my mind?
Simple Steps to Stop Negative Thoughts
- Pause a Moment. If you are feeling stressed, anxious, or stuck in negative thinking patterns, PAUSE. …
- Notice the Difference. NOTICE the difference between being stuck in your thoughts vs. …
- Label Your Thoughts. …
- Choose Your Intention.
Sep 14, 2021