What is an example of a refusal skill?

What is an example of a refusal skill?

One of the most effective refusal skills is just too walk away. You may feel obligated to stand and face “the enemy” but you need to just leave. Say no and walk away while saying it.

What are the 5 refusal skills?

Terms in this set (5)

• say no.
• repeat the refusal.
• tell why not.
• suggest another activity.
• walk away.

What is the meaning of refusal skills and be assertive?

Assertive refusal skills are skills that allow you to be effective at saying no to drug or alcohol offers. The Assertive Refusal Skills are: ◊ Respond Rapidly: the faster you can say no to offers of drugs and alcohol the less likely you are to give in. If you hesitate it allows time to think of excuses to go along.

What are the 3 steps for refusal skills?

Terms in this set (3)

• step 1 state your process. the first step in resisting negative peer pressure is saying no. …
• step 2 suggest alternatives. If a peer asks you to take part in an activity that you are uncomfortable with, try suggesting another activity. …
• step 3 stand your ground.

How do you use refusal skill?

Here 's how to practice refusal skills:

1. Give a reason for saying “No.” Be honest. …
2. Use the right body language. Your body language has to match your words. …
3. Show your concern for others. Express your concern for those trying to persuade you. …
4. Suggest something else. …
5. Take action.

What are refusal skills for kids?

Teaching Children Refusal Skills

• Eat good food or junk food.
• Be friendly or ignore others.
• Follow the rules or disobey them.
• Finish schoolwork or quit before it is done.
• Be truthful or lie.
• Listen to the teacher or talk while he/she is talking.

What is the best Refusal strategy?

Top Ten Refusal Skills for Teens

• Make a joke. …
• Give a reason why it's a bad idea. …
• Make an excuse why you can't. …
• Just say no, plainly and firmly. …
• Suggest an alternative activity. …
• Ignore the suggestion. …
• Repeat yourself if necessary. …
• Leave the situation.

How do you teach refusal skills?

Teaching Children Refusal Skills

1. Eat good food or junk food.
2. Be friendly or ignore others.
3. Follow the rules or disobey them.
4. Finish schoolwork or quit before it is done.
5. Be truthful or lie.
6. Listen to the teacher or talk while he/she is talking.